Fruity Waffle Sandwich

Posted on February 11, 2009. Filed under: Breakfast, Sandwich |

When you need a quick breakfast to go, this will do the trick. EVERYONE should be eating breakfast, so the excuse of “I just don’t have time” doesn’t fly.

For 1 person
2 Kashi Blueberry Waffles (170 calories)
1 tbsp peanut butter (100 calories)
1 tbsp honey (30 calories)
1/2 banana, sliced (50 calories)
Total of 350 calories. The perfect amount for breakfast.

Toast the waffles
Spread the peanut butter on 1 side.
Top with bananas then the honey.
Then press the other waffle on top.
Wrap in a napkin and head out the door.


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