Bananas and Peanut Butter

Posted on January 29, 2009. Filed under: Snack |

This is one of my favorite snacks and recovery meals after a good run. It is sweet and salty. And it replenishes my muscles and energy. It is easy to digest, and man, it just tastes good! If I am feeling wild and crazy I might throw some chocolate chips on there to spice it up a bit.

Serves 1
1 ripe banana
1 tbsp natural peanut butter
1 tbsp honey
1/4 tsp cinnamon

Sliced the banana in half, length wise

Spread or dollop the peanut butter on top of the open banana.

Drizzle the honey over each side. Srinkle with cinnamon.

It is a great breakfast, snack or dessert.


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